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Dairy-Free Butternut Squash Soup

Dairy-Free Butternut Squash Soup

Butternut squash soup is such a fall staple, but that doesn’t mean it’s not just as good in the winter months! Rich, creamy, hearty, plant based - sounds great to me! This recipe is very simple, but the taste is complex & always results in such wonderful reviews. It could definitely be its own meal by the way. I’ve tried to serve it as an appetizer before & by the time the main entrée was served everyone was SO full.

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What You Need:

  • 3 medium-sized butternut squash

  • 5 medium leeks, diced

  • 2 tablespoons avocado oil

  • 1 jalapeno, diced (optional)

  • 3 carrots, diced

  • 3 cloves of garlic, minced

  • 1 medium onion, chopped

  • 1 medium shallot, chopped

  • 1/2 cup coconut cream

  • 5 cups veggie stock (you could use chicken)

  • Small bunch of chives

There are a LOT of spices to jazz this soup up & I don’t measure amounts, I just dump them in. I’d estimate 1 tablespoon of each:

  • paprika

  • dried thyme

  • turmeric

  • nutmeg

  • garlic

  • ginger

  • pink himalayan salt

  • black pepper

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What To Do:

  • Preheat oven to 350

  • Halve each butternut squash + scoop out the seeds + drizzle with avocado oil + place facedown on baking sheet(s) + bake for 40 minutes

  • Scoop the cooked squash out + place the squash “meat” aside in a big bowl

  • Heat the rest of the avocado oil in a big pot at low-medium heat. Add leeks + jalapeño + carrots + onion + shallot & sauté for 10-12 minutes

  • Add all spices + raise the heat

  • Add cooked squash + stock + coconut cream

  • Stir until fully combined

  • Lower heat & let simmer for 20 minutes

  • Use an immersion blender to get this soup insanely creamy (you can also put the soup in a blender & mix very well)

  • Garnish with chives and/or thyme

Enjoy!!! & tag me when you make this!


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Homemade Dairy-Free Pumpkin Pie

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